Ethos Middle School Yoga

Service Description

“Mind Over Middle School" is designed to support middle schoolers in navigating the ups and downs of adolescence. Through a combination of yoga, breathwork, crafting, journaling, and meditation, this program empowers students to build self-awareness, reduce stress, and foster creativity. It's a space where students can explore mindfulness, express themselves, and develop tools to manage emotions and thrive during this transformative time. 🌟Yoga mats will be provided. Students should wear comfortable clothing that they can move in. (Capped at 15) Pricing includes a $25 non refundable registration fee.